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Welcome to the Parsons House Cypress blog, your source for news and stories from our intimate, garden-like community. This is your space to stay connected with everything happening here, from resident highlights to helpful senior living tips.

Check back often to see what’s new in our peaceful neighborhood!

Group of seniors playing Bingo game in a common area inside an assisted living facility.

What Are the Different Levels of Senior Living?

Transitioning to senior living can be overwhelming, especially if you or a loved one is unfamiliar with what lifestyle options are available and what each one offers. Older adults may have diverse needs and lifestyle preferences after retirement. To help them find the right fit, senior living communities offer different levels of care options to…
A senior male is reading his newspaper in the morning while enjoying a cup of coffee to keep his morning routine.

Benefits of Reading for Mental Health in Seniors

As adults age, it's certainly important to stay physically active and continue building muscle for good health. One aspect of a senior's health they often neglect is their mental health. Fortunately, staying physically active is a great way to improve mental health. Only some people are physically capable of large amounts of activity, though. For…
Senior woman eating green salad.

Risk Factors of Undernutrition

Eating Healthy While Aging As many as 50% of older adults are at risk of malnutrition. Multiple factors increase seniors' risk of eating and diet problems, from social isolation to physical limitations.  Whether seniors live independently, in assisted living, or another lifestyle option, seniors and their caregivers should know the risks. What Is Undernutrition? Malnutrition…
Senior man doing exercises under supervision of a trainer in Cypress community.

How Can Senior Citizens Build Muscle?

Aging Strong Aging has many effects on physical health, which can impact a senior’s ability to be independent. Adults lose 3% of their muscle mass yearly after middle age. Decreasing muscle strength can increase the risk of falls and injuries.  Although it’s a natural process, there are ways seniors can build muscle. From enriching activities…
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